January Yoga Challenge – Be Strong In 2015 and Resolutions

Ever since I did my first Kino and Kerri yoga challenge this past June, I've vowed to always do a challenge that they're hosting. This month is all about being strong. The challenge is hosted by Kino MacGregor and Kerri Verna, and sponsored by Aloyoga. When they hosted the Independence ARMy challenge, I wasn't sure … Continue reading January Yoga Challenge – Be Strong In 2015 and Resolutions

January Challenge – Bend Into The New Year and Thoughts on Yoga Teacher Training

For January, I'm going to do two yoga challenges, one hosted by Kino MacGregor and Kerri Verna (BeStrongIn2015), and Bend Into the New Year, pictured above, hosted by MissBCross and Karma_Bhakti. The last time I did two challenges in the same month, they had a lot of overlapping poses, but I'm really excited to do this … Continue reading January Challenge – Bend Into The New Year and Thoughts on Yoga Teacher Training

December's Yoga Challenge – Just Be Present

December's yoga challenge is Just Be Present. Every day features a pose to help keep you present and grounded during the holiday season. This month’s challenge is sponsored by Aloyoga, who is giving a prize away every day of the challenge. The hosts are the always amazing @KinoYoga and @beachyogagirl. Related Links: November Yoga Challenge - Healing Hearts October … Continue reading December's Yoga Challenge – Just Be Present

Balance Basics Yoga Challenge Week 1

Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Related Links: September Yoga Challenge - Balance Basics August Yoga Challenge – She’s Got Legs July Yoga Challenge – Independence ARMy Challenge June Yoga Challenge – Summer Splits Leave me a comment on Instagram if you’re doing the challenge too!