Lets Get Flexy – Week 2

Compass Pose. Parivrtta Surya Yantrasana

Compass Pose. Parivrtta Surya Yantrasana

 

Upward Bow (Wheel) Pose pose (Urdhva Dhanurasana)

Upward Bow (Wheel) Pose pose (Urdhva Dhanurasana)

 

Mermaid Pose. Eka Pada Rajakapotasana

Mermaid Pose. Eka Pada Rajakapotasana

 

Two Legged Inverted Staff. Viparita Dandasana

Two Legged Inverted Staff. Viparita Dandasana

 

Split

Split

 

Bharadvaja's Twist pose. Bharadvajasana I

Bharadvaja’s Twist pose. Bharadvajasana I

 

Tortoise Pose. Kurmasana

Tortoise Pose. Kurmasana

 

 

Are you doing this month’s yoga challenge?

Related Links:

October Yoga Challenge – Lets Get Flexy – Week 1

September Yoga Challenge – Balance Basics

August Yoga Challenge – She’s Got Legs

July Yoga Challenge – Independence ARMy Challenge

June Yoga Challenge – Summer Splits

Leave me a comment on Instagram if you’re doing the challenge too!

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