One of my goals for this coming year (like every year) is to write more here. I tend to write a bunch of drafts and never feel like they are good enough to actually publish. But, I'm going to try to start writing anything, even if it's a post saying that I don't want to … Continue reading 2017 Goals
Category: Exercise
October Yoga Spice {Yoga Challenge}
This month's yoga challenge is called October Yoga Spice. It's hosted by @beachyogagirl and @kinoyoga, and sponsored by @aloyoga. This month there is a charity donation going to @yogisheart to fund youth yoga scholarships. For every 50,000 posts $1,000 will be donated and for 100,000 posts, Kino and Kerri will match and make the donation $2,000! As an added incentive … Continue reading October Yoga Spice {Yoga Challenge}
Back to Backbends – Week 3 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Back to Backbends – Week 2 Back to Backbends – Week 1 July Yoga Challenge - Back to Backbends
Back to Backbends – Week 2 {Yoga Challenge}
This week I was finally able to pretend to be a 'beach yoga girl' and practice on the beach...and it is so different! The two poses here weren't that difficult but I tried a few arm balances and they were super awkward (and a lot of fun). Leave me a comment on Instagram if you’re doing the … Continue reading Back to Backbends – Week 2 {Yoga Challenge}
Back to Backbends – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: July Yoga Challenge - Back to Backbends June Yoga Challege - Yoga Gives Back May Yoga Challenge - May I Begin Yoga 2015 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand
Back to Backbends Challenge {Yoga Challenge}
July's yoga challenge is called Back to Backbends. It's a focused challenge that centers around becoming stronger and more flexible in your backbends. It's hosted by @beachyogagirl and @kinoyoga, and sponsored by @aloyoga. There will be prizes given away at the end of the month for those who participate daily and tag #BacktoBackbends, @beachyogagirl, @kinoyoga, and @aloyoga. I love doing these challenges every … Continue reading Back to Backbends Challenge {Yoga Challenge}
Yoga Gives Back – Week 1 {Yoga Challenge}
So far this has been a wonderful challenge. It has had different types of poses for each day, and they are such that you really have to focus and be mindful of what you're doing. Here are the first set of poses for the Yoga Gives Back challenge. Leave me a comment on Instagram if you’re doing … Continue reading Yoga Gives Back – Week 1 {Yoga Challenge}
Yoga Gives Back Challenge {Yoga Challenge}
June's yoga challenge is called Yoga Gives Back. The focus is on the Ashtanga Yoga Method and giving back to the community. It's hosted by the ever talented @beachyogagirl and @kinoyoga, and sponsored by @aloyoga and @yogagivesback. Yoga Gives Back provides micro-loans and educational funding to the poor in India. 50,000 hash-tagged posts and @aloyoga will donate $1,000, 100,000 = … Continue reading Yoga Gives Back Challenge {Yoga Challenge}
May I Begin Yoga 2015 – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: May Yoga Challenge - May I Begin Yoga 2015 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong … Continue reading May I Begin Yoga 2015 – Week 1 {Yoga Challenge}
May I Begin Yoga 2015 {Yoga Challenge}
A new yoga challenge starts May 1st! It also marks my one year anniversary of daily yoga practice! I've practiced yoga for years, but not consistently until last May. I'm truly amazed at the progress over the past year, and it all started with a one month yoga challenge. I decided for one month … Continue reading May I Begin Yoga 2015 {Yoga Challenge}
My Vegan Adventures 