May I Begin Yoga 2015 – Week 1 {Yoga Challenge}

Downward Facing Dog

Day 1: Downward Facing Dog

 

Day 2: Plank

Day 2: Plank

 

Day 3: Chaturanga

Day 3: Chaturanga

 

Day 4: Upward Facing Dog, Urdhva Mukha Svanasana

Day 4: Upward Facing Dog, Urdhva Mukha Svanasana

 

Day 5: Virabhadrasana. Warrior I

Day 5: Virabhadrasana. Warrior I

 

Day 6: Virabhadrasana B, Warrior II

Day 6: Virabhadrasana B, Warrior II

 

Day 7: Padmasana, Lotus Pose

Day 7: Padmasana, Lotus Pose

 

Leave me a comment on Instagram if you’re doing the challenge too!

Related Links:

May Yoga Challenge – May I Begin Yoga 2015

April Yoga Challenge – Detox Yo Body

March Yoga Challenge – Journey to Handstand

February Yoga Challenge – Let’s Get Flexy in 2015

January Yoga Challenge – Be Strong in 2015

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