So far this has been a wonderful challenge. It has had different types of poses for each day, and they are such that you really have to focus and be mindful of what you’re doing. Here are the first set of poses for the Yoga Gives Back challenge.
Day 1: Ardha Matysendrasana, Half Lord of the Fishes Pose
Day 2: Parsvakonasana B, Twisted Extended Side Angle Pose
Day 3: Prasarita Padottanasana A, Wide-Legged Forward Bend
Day 4: Utthita Hasta Padangusthasana, Extended Hand-To-Big-Toe Pose
Day 5: Pasadena, Noose Pose
Day 6: Gomukhasana, Cow Face Pose
Day 7: Bakasana, Crane Pose
Day 7: Bakasana, Crane Pose
Leave me a comment on Instagram if you’re doing the challenge too!
Related Links:
June Yoga Challenge – Yoga Gives Back
May Yoga Challenge – May I Begin Yoga 2015
April Yoga Challenge – Detox Yo Body
My Vegan Adventures 