It's been a full week of Soylent replacing two meals a day, and I'm still alive and feeling pretty good. But let's rewind a little... According to their website, Soylent™ is a pioneer in food technology, producing convenient, complete foods designed to provide maximum nutrition with minimal effort. I'd wanted to try Soylent for a … Continue reading Soylent Review: Week 1
Category: Personal Development
Giving up Coffee
There has been one resolution that I have been faithful to. It's been 744 days since my last cup of coffee. I decided to give up coffee because I was becoming dependent on it. I was never really a big coffee drinker and when I started working from home I didn't drink it at all. … Continue reading Giving up Coffee
2017 Goals
One of my goals for this coming year (like every year) is to write more here. I tend to write a bunch of drafts and never feel like they are good enough to actually publish. But, I'm going to try to start writing anything, even if it's a post saying that I don't want to … Continue reading 2017 Goals
July Goals – Updates
Clean off desk and keep it clean. - Big Fail. Although my desk is pretty clean now, I think it looked worse than usual this month. This will be an ongoing goal. Try to find members for GISHWHES team. - On team VelociCachers, and excited for my first year participating. Put/give crap away. Declutter and put away … Continue reading July Goals – Updates
Back to Backbends – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: July Yoga Challenge - Back to Backbends June Yoga Challege - Yoga Gives Back May Yoga Challenge - May I Begin Yoga 2015 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand
July Goals
Clean off desk and keep it clean. Organize papers every night and clean it completely every Sunday night. Try to find members for GISHWES team. Put/give crap away. Declutter and put away seasonal things and things that aren't used very often. Finish Creating at Effective Writer course. Look into scholarships for MA program and decide … Continue reading July Goals
Yoga Gives Back – Week 1 {Yoga Challenge}
So far this has been a wonderful challenge. It has had different types of poses for each day, and they are such that you really have to focus and be mindful of what you're doing. Here are the first set of poses for the Yoga Gives Back challenge. Leave me a comment on Instagram if you’re doing … Continue reading Yoga Gives Back – Week 1 {Yoga Challenge}
May I Begin Yoga 2015 {Yoga Challenge}
A new yoga challenge starts May 1st! It also marks my one year anniversary of daily yoga practice! I've practiced yoga for years, but not consistently until last May. I'm truly amazed at the progress over the past year, and it all started with a one month yoga challenge. I decided for one month … Continue reading May I Begin Yoga 2015 {Yoga Challenge}
Detox Yo Body – Week 2 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Detox Yo Body - Week 1 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong in 2015
Detox Yo Body – Week 1 {Yoga Challenge}
There have been awesome poses so far in this challenge. As much as I love working on back bends, flexibility, and handstands, these are the types of poses that are my go to every single day. I like poses that you can rest in, take a few breaths, and then go further. I love just stretching/twisting … Continue reading Detox Yo Body – Week 1 {Yoga Challenge}
My Vegan Adventures 