Day 1:
Tree and Cat
Ardha baddha padottanasana
Day 2:
Adho Mukha Svanasana. Downward Facing Dog
Day 3:
Warrior III. Virabhadrasana III
Day 4:
Crescent Lunge. Anjanayasana.
Day 5:
Bound Revolved Side Angle. Baddha Parivrtta Parsvakonasana
Day 6:
Chair Pose. Utkatasana
Day 7:
Warrior I. Virabhadrasana I
Related Links:
September Yoga Challenge – Balance Basics
August Yoga Challenge – She’s Got Legs
July Yoga Challenge – Independence ARMy Challenge
June Yoga Challenge – Summer Splits
Leave me a comment on Instagram if you’re doing the challenge too!
My Vegan Adventures 