Ever since I did my first Kino and Kerri yoga challenge this past June, I've vowed to always do a challenge that they're hosting. This month is all about being strong. The challenge is hosted by Kino MacGregor and Kerri Verna, and sponsored by Aloyoga. When they hosted the Independence ARMy challenge, I wasn't sure … Continue reading January Yoga Challenge – Be Strong In 2015 and Resolutions
Tag: wotd
January Challenge – Bend Into The New Year and Thoughts on Yoga Teacher Training
For January, I'm going to do two yoga challenges, one hosted by Kino MacGregor and Kerri Verna (BeStrongIn2015), and Bend Into the New Year, pictured above, hosted by MissBCross and Karma_Bhakti. The last time I did two challenges in the same month, they had a lot of overlapping poses, but I'm really excited to do this … Continue reading January Challenge – Bend Into The New Year and Thoughts on Yoga Teacher Training
December's Yoga Challenge – Just Be Present – Week 1
Decemeber's challenge is all about poses that require you to be present. These are some of my favorite poses because they aren't necessarily difficult, but require concentration. One of my main reasons for practicing yoga is to take my mind off of every day things and practice being more "in the moment". The first few … Continue reading December's Yoga Challenge – Just Be Present – Week 1
December's Yoga Challenge – Just Be Present
December's yoga challenge is Just Be Present. Every day features a pose to help keep you present and grounded during the holiday season. This month’s challenge is sponsored by Aloyoga, who is giving a prize away every day of the challenge. The hosts are the always amazing @KinoYoga and @beachyogagirl. Related Links: November Yoga Challenge - Healing Hearts October … Continue reading December's Yoga Challenge – Just Be Present
November's Yoga Challenge – Healing Hearts – Week 2
I'm grateful for my childhood dance teachers for being inspirational and also for my mom for enrolling me in class when I was 4. Dance class was such a huge part of my childhood, it started my love of stretching and fitness. It's still a huge part of me today. I will always remember Miss … Continue reading November's Yoga Challenge – Healing Hearts – Week 2
November's Yoga Challenge – Healing Hearts – Week 1
This month I've really been enjoying the poses in the Healing Hearts yoga challenge. They've been poses that open up your heart and are wonderful stretches for your back.This has been one of my favorite sets of poses so far (I know I say that every month) because the poses aren't necessarily difficult, but they … Continue reading November's Yoga Challenge – Healing Hearts – Week 1
Let's Get Flexy – Week 3
Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Are you doing this month’s yoga challenge? Related Links: October Yoga Challenge – Lets Get Flexy – Week 2 October Yoga Challenge – Lets Get Flexy – Week 1 September Yoga Challenge – Balance Basics Leave me a comment on Instagram if … Continue reading Let's Get Flexy – Week 3
Lets Get Flexy – Week 2
Are you doing this month’s yoga challenge? Related Links: October Yoga Challenge - Lets Get Flexy - Week 1 September Yoga Challenge – Balance Basics August Yoga Challenge – She’s Got Legs July Yoga Challenge – Independence ARMy Challenge June Yoga Challenge – Summer Splits Leave me … Continue reading Lets Get Flexy – Week 2
October Yoga Challenge – Let's Get Flexy – and New Yoga Goal
A new month means a new yoga challenge, and I'm excited for this one. For September, I did two challenges, but they ended up having most of the same poses and for the other one I chose, I found the hosts didn't always post the poses the night before like Kino and Kerri (beachyogagirl) always … Continue reading October Yoga Challenge – Let's Get Flexy – and New Yoga Goal
Balance Basics Yoga Challenge Week 1
Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Related Links: September Yoga Challenge - Balance Basics August Yoga Challenge – She’s Got Legs July Yoga Challenge – Independence ARMy Challenge June Yoga Challenge – Summer Splits Leave me a comment on Instagram if you’re doing the challenge too!
My Vegan Adventures 