Easy Yoga Mat Cleaner {diy}

  You will need: Spray bottle - I used a 12oz bottle from Target. It was about $1 in the travel size beauty products section. Distilled or filtered water Witch Hazel Essential oils What to do Fill your bottle 3/4 full with the water. I used about 9oz for a 12oz bottle. Add in a … Continue reading Easy Yoga Mat Cleaner {diy}

Detox Yo Body – Week 2 {Yoga Challenge}

Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Detox Yo Body - Week 1 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong in 2015

Detox Yo Body {Yoga Challenge}

April Yoga Challenge: DetoxYoBody The April Yoga Challenge  is #DetoxYoBody. Hosted by @beachyogagirl and @kinoyoga, and sponsored by @aloyoga.This month's challenge will focusing on detoxing by highlighting postures that will help eliminate toxins, cleanse, & renew the body. Kerri and Kino will also be highlighting some tips, recipes and other helpful ways to #DetoxYoBody. There will be giveaways from @aloyoga for those that participate daily. … Continue reading Detox Yo Body {Yoga Challenge}

Journey to Handstand – Week 1 {Yoga Challenge}

  Leave me a comment on Instagram if you’re doing the challenge too! Related Links: March Yoga Challenge - Journey to Handstand February Yoga Challenge – Let’s Get Flexy in 2015 January Yoga Challenge – Be Strong in 2015 January Yoga Challenge – Bend Into the New Year December’s Yoga Challenge – Just Be Present