This has probably been the most fun challenge so far because of things like “learning to fall” (day 9). Journey to Handstand hasn’t just been about a single pose every day, but different activities that are really great for helping with handstands.
Day 8: Seated Forward Bend, Paschimottanasana
Day 10: Wrist Strengtheners
Day 11: Kicking Up with One Leg
Day 13: Finding a Vertical Line
Day 14: Paripurna Navasana, Boat Pose
Leave me a comment on Instagram if you’re doing the challenge too!
Journey to Handstand – Week 1
March Yoga Challenge – Journey to Handstand
February Yoga Challenge – Let’s Get Flexy in 2015
January Yoga Challenge – Be Strong in 2015
January Yoga Challenge – Bend Into the New Year