The poses for the week were all pretty fun, with the exception of Baby Crow. The last pose, Samanasana, I’d never done before and was super awkward, but in a fun, ‘glad I’m trying this at home and not in public’ kind of way.
Day 8: Karandavasana, Baby Crow
Day 9: Tripod headstand, Muktha Hasta Sirasana A
Day 10: Side Crow, Parsva bakasana
Day 12: Chin Stand
Day 13: Headstand, Baddha Hasta Sirasana A
Day 14: Samanasana
January Yoga Challenge – Be Strong In 2015 – Week 1
January Yoga Challenge – Be Strong In 2015
January Yoga Challenge – Bend Into The New Year
December’s Yoga Challenge – Just Be Present
November Yoga Challenge – Healing Hearts
Leave me a comment on Instagram if you’re doing any yoga challenges too!