Last year I was browsing for vegetarian festivals and the day I was searching online was the day of the Bethlehem Vegfest. My lifelong (okay the past two years or so) food truck crush The Cinnamon Snail was going to be there and I was so sad I missed it. As soon as I found … Continue reading My First Vegan Festival…Bethlehem Vegfest
Category: Health
Raw Chocolate Cake
I found pictures of this raw chocolate cake/brownie that I made a while ago and wanted to share. Even though this isn't a traditional cake, I love it so much more because there is only real, raw foods in it. There are a lot of dates, and dates are high in sugar, so it's still … Continue reading Raw Chocolate Cake
My Experience With The Chiropractor So Far
I've been going to the chiropractor for 4 weeks now, and have had 8 sessions (not including the initial consultation). So far every appointment has been the same: 10 minutes on the Spinalator, and then a quick adjustment. Thoughts I love the Spinalator machine. It's basically a table with a roller in the middle of … Continue reading My Experience With The Chiropractor So Far
My First Batch of Kale Chips That Didn't Suck
The last two times I made kale chips they didn't come out right. I think I used too much olive oil and didn't dehydrate them long enough. I had pretty much given up, but I got a bunch of kale in our CSA box, and decided to give it one more shot. This time I … Continue reading My First Batch of Kale Chips That Didn't Suck
My First (and second) Trip to the Chiropractor
I'm always complaining of back pain. I don't think I have a "bad back" but I have horrible posture and I constantly lift things wrong. A couple weeks ago I had the most amazing Ashiatsu massage, and I was thinking that maybe I should try going to a chiropractor. There was like an 8 week … Continue reading My First (and second) Trip to the Chiropractor
Weekend Wrap Up: Dropping Fat and My First Massage
I must've done something right this past weekend because somehow I lost about 2 lbs and dropped to 18.8% body fat. I think it might just be one of those fluctuations that don't really matter because I'm not sure that I "earned" the fat loss. I made (and ate) brownies, had half of a beer, … Continue reading Weekend Wrap Up: Dropping Fat and My First Massage
Monday's Mantra: Okay
Some people will not like me or the things I do...and I'm okay with that.
Monday's Mantra: Proud
I am proud of myself and of all of my accomplishments.
Monday's Mantra: Love
In honor of Valentine's Day, this week's mantra is about love: I love myself and all of my imperfections.
Recipe: Chocolate Covered Strawberry and Raspberry Shake
This shake is inspired by One Lucky Duck's Chocolate Covered Strawberry shake. My intent was to make the actual shake, using almond milk, but I soon realized I didn't have lucuma and couldn't find my maca powder (guess I'm out of that too!) Maca powder would be perfect in this Valentine's Day drink since it's an … Continue reading Recipe: Chocolate Covered Strawberry and Raspberry Shake
