Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Detox Yo Body - Week 1 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong in 2015
Tag: exercise
Detox Yo Body – Week 1 {Yoga Challenge}
There have been awesome poses so far in this challenge. As much as I love working on back bends, flexibility, and handstands, these are the types of poses that are my go to every single day. I like poses that you can rest in, take a few breaths, and then go further. I love just stretching/twisting … Continue reading Detox Yo Body – Week 1 {Yoga Challenge}
Detox Yo Body {Yoga Challenge}
April Yoga Challenge: DetoxYoBody The April Yoga Challenge is #DetoxYoBody. Hosted by @beachyogagirl and @kinoyoga, and sponsored by @aloyoga.This month's challenge will focusing on detoxing by highlighting postures that will help eliminate toxins, cleanse, & renew the body. Kerri and Kino will also be highlighting some tips, recipes and other helpful ways to #DetoxYoBody. There will be giveaways from @aloyoga for those that participate daily. … Continue reading Detox Yo Body {Yoga Challenge}
Journey to Handstand – Week 2 {Yoga Challenge}
This has probably been the most fun challenge so far because of things like "learning to fall" (day 9). Journey to Handstand hasn't just been about a single pose every day, but different activities that are really great for helping with handstands. Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Journey … Continue reading Journey to Handstand – Week 2 {Yoga Challenge}
Journey to Handstand – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: March Yoga Challenge - Journey to Handstand February Yoga Challenge – Let’s Get Flexy in 2015 January Yoga Challenge – Be Strong in 2015 January Yoga Challenge – Bend Into the New Year December’s Yoga Challenge – Just Be Present
Journey To Handstand {Yoga Challenge}
A new yoga challenge starts on Sunday. This month, I'm participating in the Journey to Handstand challenge, hosted by Kino MacGregor and Kerri Verna, and sponsored by Aloyoga. Handstands are a great workout and I've been practicing them daily for a while now so I'm excited to focus on really improving this month. As always, there … Continue reading Journey To Handstand {Yoga Challenge}
Weekend Update: Birthday Edition
Saturday was my birthday and yesterday was my government birthday*. The celebrations started on Thursday with a trip to Vegan Treats in Bethlehem, about 2 hours away. We got a chocolate encased chocolate chip cheesecake on a stick, a soft serve ice cream cone, 2 cannolis to take home, and a cannoli cake for Saturday. … Continue reading Weekend Update: Birthday Edition
Be Strong in 2015 – Week 2 {Yoga Challenge}
The poses for the week were all pretty fun, with the exception of Baby Crow. The last pose, Samanasana, I'd never done before and was super awkward, but in a fun, 'glad I'm trying this at home and not in public' kind of way. Related Links: January Yoga Challenge - Be Strong In 2015 - … Continue reading Be Strong in 2015 – Week 2 {Yoga Challenge}
Weekly Workouts + Weekend Update
This past week started off pretty average, workout wise. I tried one of the new workouts that I pinned (Burn 100 calories in 10 minutes: Do this total body workout at home!) and was very underwhelmed. It was a decently tough workout, and I pushed hard, and only burned about 48 calories as per my … Continue reading Weekly Workouts + Weekend Update
Be Strong in the New Year – Week 1 {Yoga Challenge}
Related Links: January Yoga Challenge - Bend Into The New Year January Yoga Challenge - Be Strong In 2015 December’s Yoga Challenge – Just Be Present November Yoga Challenge – Healing Hearts October Yoga Challenge – Let’s Get Flexy Leave me a comment on Instagram if you’re doing any yoga challenges too!
My Vegan Adventures 