Day 1: Plank
Day 2: Boat pose, Navasana
Day 3: Sprung up pose, Utpluthih
Day 4: Side Plank, Vashistasana
Day 5: Crane pose, Bakasana
Day 7: Dolphin Pose, Makarasana
Day 7: Forearm Stand, Pincha Mayurasana
Related Links:
January Yoga Challenge – Bend Into The New Year
January Yoga Challenge – Be Strong In 2015
December’s Yoga Challenge – Just Be Present
November Yoga Challenge – Healing Hearts
October Yoga Challenge – Let’s Get Flexy
Leave me a comment on Instagram if you’re doing any yoga challenges too!
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