December's yoga challenge is Just Be Present. Every day features a pose to help keep you present and grounded during the holiday season. This month’s challenge is sponsored by Aloyoga, who is giving a prize away every day of the challenge. The hosts are the always amazing @KinoYoga and @beachyogagirl. Related Links: November Yoga Challenge - Healing Hearts October … Continue reading December's Yoga Challenge – Just Be Present
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November's Yoga Challenge – Healing Hearts – Week 2
I'm grateful for my childhood dance teachers for being inspirational and also for my mom for enrolling me in class when I was 4. Dance class was such a huge part of my childhood, it started my love of stretching and fitness. It's still a huge part of me today. I will always remember Miss … Continue reading November's Yoga Challenge – Healing Hearts – Week 2
November's Yoga Challenge – Healing Hearts – Week 1
This month I've really been enjoying the poses in the Healing Hearts yoga challenge. They've been poses that open up your heart and are wonderful stretches for your back.This has been one of my favorite sets of poses so far (I know I say that every month) because the poses aren't necessarily difficult, but they … Continue reading November's Yoga Challenge – Healing Hearts – Week 1
November's Yoga Challenge – Healing Hearts
November's yoga challenge is a Healing Hearts challenge. Every day features a pose to help open your heart and also gives you an opportunity to reflect on what you're grateful for. This month’s challenge is sponsored by Shaktiactivewear, and hosted by the always amazing @KinoYoga and @beachyogagirl. Related Links: October Yoga Challenge - Let's Get Flexy September … Continue reading November's Yoga Challenge – Healing Hearts
Let's Get Flexy – Week 3
Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Are you doing this month’s yoga challenge? Related Links: October Yoga Challenge – Lets Get Flexy – Week 2 October Yoga Challenge – Lets Get Flexy – Week 1 September Yoga Challenge – Balance Basics Leave me a comment on Instagram if … Continue reading Let's Get Flexy – Week 3
Lets Get Flexy – Week 2
Are you doing this month’s yoga challenge? Related Links: October Yoga Challenge - Lets Get Flexy - Week 1 September Yoga Challenge – Balance Basics August Yoga Challenge – She’s Got Legs July Yoga Challenge – Independence ARMy Challenge June Yoga Challenge – Summer Splits Leave me … Continue reading Lets Get Flexy – Week 2
Let's Get Flexy – Week 1
Here's the first week of yoga poses for the Let's Get Flexy October yoga challenge. As of Wednesday, I'll have done yoga for 160 days straight! That seems like such an impossible number to me, but now that I'm here, there's no way I'm stopping. Yoga time = pet me time. I wasn't really ready … Continue reading Let's Get Flexy – Week 1
October Yoga Challenge – Let's Get Flexy – and New Yoga Goal
A new month means a new yoga challenge, and I'm excited for this one. For September, I did two challenges, but they ended up having most of the same poses and for the other one I chose, I found the hosts didn't always post the poses the night before like Kino and Kerri (beachyogagirl) always … Continue reading October Yoga Challenge – Let's Get Flexy – and New Yoga Goal
Balance Basics Yoga Challenge Week 1
Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Related Links: September Yoga Challenge - Balance Basics August Yoga Challenge – She’s Got Legs July Yoga Challenge – Independence ARMy Challenge June Yoga Challenge – Summer Splits Leave me a comment on Instagram if you’re doing the challenge too!
Balance Basics Yoga Challenge
September's yoga challenge is a Balance Basics challenge. This looks like a great set of poses that anyone can do. There's only a few more difficult poses towards the end and the hosts always have modifications if you aren't there yet. This month's challenge is sponsored by Athleta, and hosted by the always amazing @KinoYoga, @beachyogagirl, … Continue reading Balance Basics Yoga Challenge
My Vegan Adventures 