June's yoga challenge is called Yoga Gives Back. The focus is on the Ashtanga Yoga Method and giving back to the community. It's hosted by the ever talented @beachyogagirl and @kinoyoga, and sponsored by @aloyoga and @yogagivesback. Yoga Gives Back provides micro-loans and educational funding to the poor in India. 50,000 hash-tagged posts and @aloyoga will donate $1,000, 100,000 = … Continue reading Yoga Gives Back Challenge {Yoga Challenge}
Category: Health
May I Begin Yoga 2015 – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: May Yoga Challenge - May I Begin Yoga 2015 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong … Continue reading May I Begin Yoga 2015 – Week 1 {Yoga Challenge}
May I Begin Yoga 2015 {Yoga Challenge}
A new yoga challenge starts May 1st! It also marks my one year anniversary of daily yoga practice! I've practiced yoga for years, but not consistently until last May. I'm truly amazed at the progress over the past year, and it all started with a one month yoga challenge. I decided for one month … Continue reading May I Begin Yoga 2015 {Yoga Challenge}
Detox Yo Body – Week 2 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Detox Yo Body - Week 1 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong in 2015
Detox Yo Body – Week 1 {Yoga Challenge}
There have been awesome poses so far in this challenge. As much as I love working on back bends, flexibility, and handstands, these are the types of poses that are my go to every single day. I like poses that you can rest in, take a few breaths, and then go further. I love just stretching/twisting … Continue reading Detox Yo Body – Week 1 {Yoga Challenge}
Journey to Handstand – Week 3 {Yoga Challenge}
This was a great week of handstand exercises. On day 21, I finally came close to accomplishing my goal of crow to handstand. I used a strap and was near a wall, but I actually had the core strength to lift myself up! I've been practicing it intermittently for the past couple of months so … Continue reading Journey to Handstand – Week 3 {Yoga Challenge}
Journey to Handstand – Week 2 {Yoga Challenge}
This has probably been the most fun challenge so far because of things like "learning to fall" (day 9). Journey to Handstand hasn't just been about a single pose every day, but different activities that are really great for helping with handstands. Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Journey … Continue reading Journey to Handstand – Week 2 {Yoga Challenge}
Journey to Handstand – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: March Yoga Challenge - Journey to Handstand February Yoga Challenge – Let’s Get Flexy in 2015 January Yoga Challenge – Be Strong in 2015 January Yoga Challenge – Bend Into the New Year December’s Yoga Challenge – Just Be Present
Journey To Handstand {Yoga Challenge}
A new yoga challenge starts on Sunday. This month, I'm participating in the Journey to Handstand challenge, hosted by Kino MacGregor and Kerri Verna, and sponsored by Aloyoga. Handstands are a great workout and I've been practicing them daily for a while now so I'm excited to focus on really improving this month. As always, there … Continue reading Journey To Handstand {Yoga Challenge}
Whole 30 – Half Way Through – Thoughts
I had started one big mega post with the meals we've eaten, cost, thoughts, etc, but I think it'll be easier to break it down into seperate posts. This coming Thursday (2 days from now) will be the start of week 4. It's kind of crazy that time went so fast, but it also seems … Continue reading Whole 30 – Half Way Through – Thoughts
My Vegan Adventures 