This was a great week of handstand exercises. On day 21, I finally came close to accomplishing my goal of crow to handstand. I used a strap and was near a wall, but I actually had the core strength to lift myself up! I've been practicing it intermittently for the past couple of months so … Continue reading Journey to Handstand – Week 3 {Yoga Challenge}
Tag: Journey To Handstand
Journey to Handstand – Week 2 {Yoga Challenge}
This has probably been the most fun challenge so far because of things like "learning to fall" (day 9). Journey to Handstand hasn't just been about a single pose every day, but different activities that are really great for helping with handstands. Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Journey … Continue reading Journey to Handstand – Week 2 {Yoga Challenge}
Journey to Handstand – Week 1 {Yoga Challenge}
Leave me a comment on Instagram if you’re doing the challenge too! Related Links: March Yoga Challenge - Journey to Handstand February Yoga Challenge – Let’s Get Flexy in 2015 January Yoga Challenge – Be Strong in 2015 January Yoga Challenge – Bend Into the New Year December’s Yoga Challenge – Just Be Present
Journey To Handstand {Yoga Challenge}
A new yoga challenge starts on Sunday. This month, I'm participating in the Journey to Handstand challenge, hosted by Kino MacGregor and Kerri Verna, and sponsored by Aloyoga. Handstands are a great workout and I've been practicing them daily for a while now so I'm excited to focus on really improving this month. As always, there … Continue reading Journey To Handstand {Yoga Challenge}
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