Detox Yo Body – Week 2 {Yoga Challenge}

Leave me a comment on Instagram if you’re doing the challenge too! Related Links: Detox Yo Body - Week 1 April Yoga Challenge - Detox Yo Body March Yoga Challenge - Journey to Handstand February Yoga Challenge - Let's Get Flexy in 2015 January Yoga Challenge - Be Strong in 2015

Music and Death

Today, I didn't want to do anything. I've felt like this a bit lately, but this morning was the worst. I browsed the Internet until 11am, when I had to start getting things done. This past week, and before that has been pretty hectic and when I get some down time, I'm unmotivated to do anything. … Continue reading Music and Death

Detox Yo Body {Yoga Challenge}

April Yoga Challenge: DetoxYoBody The April Yoga Challenge  is #DetoxYoBody. Hosted by @beachyogagirl and @kinoyoga, and sponsored by @aloyoga.This month's challenge will focusing on detoxing by highlighting postures that will help eliminate toxins, cleanse, & renew the body. Kerri and Kino will also be highlighting some tips, recipes and other helpful ways to #DetoxYoBody. There will be giveaways from @aloyoga for those that participate daily. … Continue reading Detox Yo Body {Yoga Challenge}

Whole30 Trial

Starting on Thursday, my husband and I will be doing a month of the Whole 30 diet. It's basically just eating really clean, whole foods for 30 days. There is a lot to it, some science, a lot of positive reviews, but really we're trying it as an elimination diet to see if anything specific … Continue reading Whole30 Trial