Raw Review: Kaia Foods

I recently saw Daily Gourmet had a special of raw foods from Kaia Foods. I had signed up for Daily Gourmet emails but I had never used it before, but this seemed like the perfect opportunity to try it out. Now, first of all I looked at the deal and I wasn't really interested in … Continue reading Raw Review: Kaia Foods

Mocha Java Protein Shake

    Mocha Java Protein Shake 1 Scoop Vanilla Protein Powder 12 oz chocolate almond milk 1-2* servings instant coffee (*2 servings of instant coffee makes the coffee flavor stronger but I recommend adding a bit of sweetener.) Blend and enjoy!

Juice Fasting

Last Friday I read about the BluePrintCleanse and decided to juice fast for the weekend. I was considering ordering the BPC (I still might), but I had just made a fresh batch of pineapple, cucumber, and cilantro juice and wanted to do it right away while the inspiration was fresh in my mind. If I … Continue reading Juice Fasting