Independence ARMY Challenge Week 2

This week was definitely a challenge for me. Lifted L:   Baddha hasta sirsanana A, headstand:  Forearm plank: Vashishtasana: Shoulder-Pressing Pose Bhujapidasana: Forearm stand: Firefly Pose, Titibasana: Click here for week 1: Click for the first post about this month's challenge:

June Splits Week 4 and Progress Pictures

Here are days 22-25 of the June Summer Splits challenge. I loved this challenge because I can really see the progress. In March, I posted this: And then during the challenge, I got this: Honestly, I only practiced the pose a few times between March and June, it wasn't until starting the daily yoga challenges that … Continue reading June Splits Week 4 and Progress Pictures