September's yoga challenge is a Balance Basics challenge. This looks like a great set of poses that anyone can do. There's only a few more difficult poses towards the end and the hosts always have modifications if you aren't there yet. This month's challenge is sponsored by Athleta, and hosted by the always amazing @KinoYoga, @beachyogagirl, … Continue reading Balance Basics Yoga Challenge
Tag: Health
August Yoga Challenge – She's Got Legs – Week 1
Day 1 was Pigeon. This is one of my favorite poses to just hang out in. I also did Mermaid, since it's a way to deepen the pose. Day 2: Extended Side Angle Pose, Utthita Parsvakonasana, into Bound Extended Side Angle, Baddha Utthita Parsvakonasana. Day 3: Wide legged forward bend. Prasarita Padottanasana A. Day 4: Extended … Continue reading August Yoga Challenge – She's Got Legs – Week 1
She's Got Legs August Yoga Challenge
I'm so excited for this upcoming challenge. The goal is to be able to put your foot/feet behind your head (like pictures #27 and #29), so saying I'm excited is an understatement. I've always been able to get my leg up, but I have this crazy fear it's going to get stuck behind my head … Continue reading She's Got Legs August Yoga Challenge
Recipe: Peanut Butter Protein Cookies
These cookies are really delicious and they're healthy! They're a cross between an oatmeal raisin cookie and a peanut butter cookie. You can add in raisins and chocolate chips if you like, or leave them out if you don't. There's no added sugar in these. The sweetness comes from the banana. I prefer to use … Continue reading Recipe: Peanut Butter Protein Cookies
Fun Questionnaire Time
I was looking up gluten-free vegan recipes to plan meals out and I stumbled upon this blog. One of the entries was a questionnaire/survey, much like the ones that used to be forwarded in email back in junior high school days. Since I have about 6 pending posts that I just can't seem to finish (and … Continue reading Fun Questionnaire Time
My Vegan Adventures 