Day 8: Marichyasana A. Day 9: Marichasana B. Day 10: Ardha Baddha Padma Paschimottanasana. Half-Bound Lotus Seated Forward Bend. (Even though my picture is missing the bound part...oops.) Day 11: Reclining Straddle. This was the first time in 96 days that I didn't post a yoga pic on Instagram. Mainly, because my phone had a very unfortunate dip in … Continue reading August Yoga Challenge – She's Got Legs – Week 2
Tag: she’s got legs
August Yoga Challenge – She's Got Legs – Week 1
Day 1 was Pigeon. This is one of my favorite poses to just hang out in. I also did Mermaid, since it's a way to deepen the pose. Day 2: Extended Side Angle Pose, Utthita Parsvakonasana, into Bound Extended Side Angle, Baddha Utthita Parsvakonasana. Day 3: Wide legged forward bend. Prasarita Padottanasana A. Day 4: Extended … Continue reading August Yoga Challenge – She's Got Legs – Week 1
She's Got Legs August Yoga Challenge
I'm so excited for this upcoming challenge. The goal is to be able to put your foot/feet behind your head (like pictures #27 and #29), so saying I'm excited is an understatement. I've always been able to get my leg up, but I have this crazy fear it's going to get stuck behind my head … Continue reading She's Got Legs August Yoga Challenge
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