Decemeber's challenge is all about poses that require you to be present. These are some of my favorite poses because they aren't necessarily difficult, but require concentration. One of my main reasons for practicing yoga is to take my mind off of every day things and practice being more "in the moment". The first few … Continue reading December's Yoga Challenge – Just Be Present – Week 1
Tag: Just Be Present
December's Yoga Challenge – Just Be Present
December's yoga challenge is Just Be Present. Every day features a pose to help keep you present and grounded during the holiday season. This month’s challenge is sponsored by Aloyoga, who is giving a prize away every day of the challenge. The hosts are the always amazing @KinoYoga and @beachyogagirl. Related Links: November Yoga Challenge - Healing Hearts October … Continue reading December's Yoga Challenge – Just Be Present
My Vegan Adventures 