What I Ate Wednesday

I’ve been making kombucha at home for a few months now and it’s going so well! I bought this multi-green one because I’ve never had this flavor before and I think it’d be really neat to make a spirulina batch at home. Plus it was on sale and I like to use these bottles to do my second fermentation. (More on that soon!)kombucha

Blue-green algae…yum!kombucha2


After my kombucha (about half a bottle) I took my multivitamin with a full bottle of water.


Then my usual breakfast is some kind of protein shake. Today, it was a chocolate almond butter smoothie.
smoothieI blended 1 banana, 2 scoops chocolate raw vegan protein powder, 2 cups unsweetened vanilla almond milk, 2 tbsp almond butter, 1 tsp maca, and about 2 tbsp chia seeds. This makes two shakes, I drink one and save one for the next day.


I was still in the mood for almond/peanut butter, so I had a serving of Peanut Butter Puffins.


And the I gave in to my caffeine craving and made coffee. I’ve been putting a tsp of vanilla in the coffee carafe, and a bunch of cinnamon and nutmeg in the coffee grounds while it brews. I have about half a cup of unsweetened vanilla almond milk, and half coffee.


For lunch I had leftovers from last night’s dinner.


White rice, broccoli, and tofu, with organic tamari sauce.

For a snack I had half and almond butter sandwich…possibly with a handful of vegan mini chocolate chips.


And I forgot to take a picture of dinner, but I had 5 tacos (my usual). 2 hard and 3 small soft shells, with beans, lettuce, vegan sour cream, salsa, and organic sriracha.

Do you keep track of what you eat?


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