Bend Into the New Year – Week 1 {Yoga Challenge}

Here is the first week of poses for the Bend Into the New Year yoga challenge, hosted by @karma_bhakti and @missbcross. I really like the poses in this challenge so far. I like back bends because they make me uncomfortable, but not in a painful way. I used to do back bends all the time … Continue reading Bend Into the New Year – Week 1 {Yoga Challenge}

A New Year of Workouts

I started 2015 off very casually, in yoga pants, sitting by the fire, drinking a mimosa-type drink with Buddha ice cubes, jotting down some notes in my new planner, and just talking with my husband. It was nice and relaxing, and we just barely made it to midnight. I've pinned a couple of new easy … Continue reading A New Year of Workouts

January Challenge – Bend Into The New Year and Thoughts on Yoga Teacher Training

For January, I'm going to do two yoga challenges, one hosted by Kino MacGregor and Kerri Verna (BeStrongIn2015), and Bend Into the New Year, pictured above, hosted by MissBCross and Karma_Bhakti. The last time I did two challenges in the same month, they had a lot of overlapping poses, but I'm really excited to do this … Continue reading January Challenge – Bend Into The New Year and Thoughts on Yoga Teacher Training